Presence: Bringing Your Boldest Self to Your Biggest Challenges by Amy Cuddy
Learn how to bring your best self to any challenge and unlock your potential.
Summary
In Presence, Amy Cuddy reveals how we can change not only how others see us, but how we see ourselves. Drawing on her own research and that of other leading experts, she shows how we can become more self-assured in high-pressure moments by tweaking our body language, behavior, and mind-set in our day-to-day lives. Cuddy explains how we can use simple techniques to improve our self-confidence, inspiring us to be our best selves in any situation.
Interpretation
Amy Cuddy's book Presence is a guide to unlocking our potential and becoming our best selves in any situation. Through her research and that of other experts, she provides simple techniques to help us become more self-assured in high-pressure moments. By changing our body language, behavior, and mind-set, we can become more confident and successful.
Who is this book for?
This book is for anyone looking to become more self-assured and confident in high-pressure moments.
Keywords
Self-Confidence, Body Language, Mind-Set, Behavior, Success